Can You Overdose on Melatonin Gummies:
While melatonin gummies are generally safe when taken as directed, it is possible to overdose on them. Excessive melatonin intake can lead to side effects like drowsiness, headache, and stomach discomfort. To avoid overdose, follow the recommended dosage and consult with a healthcare professional before using melatonin supplements, especially if you are taking other medications or have underlying health conditions.
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