cardio fitness apple watch

Cardio Fitness apple watch is a health monitoring tool available on certain Apple devices like the Apple Watch. It aims to provide users with insights into their cardiovascular health by measuring their cardiorespiratory fitness level. This metric is represented as VO2 max, which is the maximum amount of oxygen your body can utilize during intense exercise.

Website: https://newslivenation.in/how-....to-use-cardio-fitnes

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